Thunder Bay Regional Health Sciences FoundationThunder Bay Regional Health Sciences Foundation

Donate Now Northern Cancer Fund Northern Cardiac Fund Health Sciences Discovery Fund

 

Feature Recipe from the Thunder Bay Regional Health Sciences Centre's Fresh Market

Healthy, seasonal recipes are available for staff, patients, families and community members at Thunder Bay Regional Health Sciences Centre's Fresh Market, a  market which runs every Wednesday from 11:00am to 1:00pm, June through October, in the Cafeteria Courtyard at our Hospital.

jul-20-2019-mediterranean-chickpea-salad

Easy Mediterranean Chickpea Salad

Yields: 6 servings

Ingredients

  • 2-3 cups canned chickpeas (rinsed and drained)

  • 2 cups mixed cherry tomatoes, halved

  • 1 large yellow bell pepper, chopped

  • 1 long English cucumber, chopped

  • 1 cup chopped kale

  • 1 small red onion, chopped

  • 2 tbsp freshly chopped parsley

  • Kalamata olives (optional)

For the Dressing:

  • 2 tbsp olive oil

  • Juice of one lemon (approximately 2 tbsp lemon juice)

  • Sea salt and pepper (to taste)

Instructions

  1. In a large bowl, combine the chickpeas, tomatoes, bell pepper, cucumber, kale, red onion, and parsley.

  2. Pour the olive oil and lemon juice over the salad ingredients and add the salt and pepper.

  3. Toss everything together well and serve, or store in airtight containers in the fridge.

Recipe from: www.thebusybaker.com

< back to articles

Thunder Bay Regional Health Sciences Foundation
980 Oliver Road  |  Thunder Bay, ON, Canada P7B 6V4  |  807 345 4673  |  info@healthsciencesfoundation.ca
OUR MISSION: To inspire the people of Northwestern Ontario to give generously to advance our healthcare at Thunder Bay Regional Health Sciences Centre.

Charitable Registration Number:
888314648RR0001