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September 4, 2019

Feature Recipe from the Thunder Bay Regional Health Sciences Centre's Fresh Market

Healthy, seasonal recipes are available for staff, patients, families and community members at Thunder Bay Regional Health Sciences Centre's Fresh Market, a  market which runs every Wednesday from 11:00am to 1:00pm, June through October, in the Cafeteria Courtyard at our Hospital.

Corn and Zucchini Salad with Feta

sept-4-2019-corn-and-zucchini-salad-with

Yields: 8 servings

Ingredients

  • 4 ears of corn husked

  • Kosher salt

  • 4 small zucchinis thinly sliced lengthwise on a mandoline

  • 8-10 zucchini blossoms, torn into large pieces (optional)

  • 1/4 cup coarsely chopped fresh basil

  • 1/4 cup coarsely chopped fresh parsley

  • 1/3cup olive oil

  • 1/4 cup white wine vinegar

  • 1/2 tsp crushed red pepper flakes

  • Ground black pepper

  • 1/2 cup feta, crumbled

Instructions

  1. Cook corn in a large pot of boiling water until bright yellow and tender, about 3 minutes; transfer to plate and let cool

  2. Cut kernels from cobs and place in a large bowl. Add zucchini, zucchini blossoms, basil, parsley, oil, vinegar, and red pepper flakes and toss to combine; season with salt and pepper. Serve topped with feta.

Recipe adapted from: www.bonappetit.com

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Thunder Bay Regional Health Sciences Foundation
980 Oliver Road  |  Thunder Bay, ON, Canada P7B 6V4  |  807 345 4673  |  info@healthsciencesfoundation.ca
OUR MISSION: To inspire the people of Northwestern Ontario to give generously to advance our healthcare at Thunder Bay Regional Health Sciences Centre.

Charitable Registration Number:
888314648RR0001