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Recipe of the Week: Braised Kale Frittata

aug-2-2017-braised-kale-frittata

Serves 4

Preparation time: 40 minutes

Ingredients

  • 6 large eggs

  • 4 large egg whites

  • ¾ teaspoon kosher salt

  • ½ teaspoon black pepper

  • ½ ounce Gruyere or Parmesan cheese, grated

  • 2 tablespoons oregano, chopped

  • 2 cups kale

  • ¾ cup chopped cherry tomatoes

Directions

Preheat oven to 375 F. In a large bowl, whisk in the first 6 ingredients. Lightly spray the skill with cooking spray. Heat over medium. Add kale and tomatoes. Cook, stirring, until hot. (About 3 mins) Add the eggs and swirl to distribute. Transfer to the oven and bake until set and hot. (About 20 mins)

Stop by the Fresh Market at the Thunder Bay Regional Health Sciences Centre on Wednesdays from 11:30 am – 1:30 pm in the Cafeteria Courtyard to pick up some fresh, local, ingredients to make this featured recipe.

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Thunder Bay Regional Health Sciences Foundation
980 Oliver Road  |  Thunder Bay, ON, Canada P7B 6V4  |  807 345 4673  |  info@healthsciencesfoundation.ca
OUR MISSION: To inspire the people of Northwestern Ontario to give generously to advance our healthcare at Thunder Bay Regional Health Sciences Centre.

Charitable Registration Number:
888314648RR0001